![]() |
Lip-smacking cranberry banana smoothie. |
Here's a quick and simple cranberry infused recipe for breakfast that is refreshing, tart and food allergy friendly (around our humble casita, anyway). It's dairy-free, soy-free, egg, corn and nut free. And naturally, it's you-know-what free. Spring is around the corner, Babycakes.
Are you ready? Are you feeling a little bloated and pasty? Do you crave something light and refreshing?
Something to wake up your winter saturated taste buds?
I knew it. Pucker up.
Cranberry-Banana Smoothie - A Dairy-Free Recipe
You don't have to be a vegan to appreciate this quick and easy breakfast. Cranberries make it tart- so please taste test and adjust the sweetness to your liking.
Ingredients:
1 small ripe banana, peeled, sliced (frozen bananas rock)
1 cup cold non-dairy milk
A splash of cranberry juice
1 tablespoon raw agave nectar, to taste
1-2 tablespoons vanilla rice protein powder, to taste
Instructions:
Combine the ingredients in a blender, cover and blend on a lower speed to process the cranberries. Add an ice cube or two if you like it super cold.
Rev it up to high till smooth and frothy.
Sip.
Feel the cranberry love.
Serves 1.
![]() |
Lip-smacking cranberry banana smoothie. |
Here's a quick and simple cranberry infused recipe for breakfast that is refreshing, tart and food allergy friendly (around our humble casita, anyway). It's dairy-free, soy-free, egg, corn and nut free. And naturally, it's you-know-what free. Spring is around the corner, Babycakes.
Are you ready? Are you feeling a little bloated and pasty? Do you crave something light and refreshing?
Something to wake up your winter saturated taste buds?
I knew it. Pucker up.
Cranberry-Banana Smoothie - A Dairy-Free Recipe
You don't have to be a vegan to appreciate this quick and easy breakfast. Cranberries make it tart- so please taste test and adjust the sweetness to your liking.
Ingredients:
1/2 cup frozen organic cranberries
1 small ripe banana, peeled, sliced (frozen bananas rock)
1 cup cold non-dairy milk
A splash of cranberry juice
1 tablespoon raw agave nectar, to taste
1-2 tablespoons vanilla rice protein powder, to taste
Instructions:
Combine the ingredients in a blender, cover and blend on a lower speed to process the cranberries. Add an ice cube or two if you like it super cold.
Rev it up to high till smooth and frothy.
Grab a straw.
Sip.
Feel the cranberry love.
Serves 1.
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