Happy New Years! Starting the New Year off with a raw dish to help cleanse and detox the days gone by. This soup is alkalizing and refreshing. Not only is it an anti-inflammatory soup but it's also full of beneficial ingredients that your body will thank you for. Each ingredient has it's own special nutritional benefit all of which contain plenty of vitamins, minerals, fiber and some proteins. For extra protein and nutrition try adding a sprinkle of black sesame seeds or chia seeds on top. Eating fresh and clean for half of your daily intake is highly helpful in keeping the mind, body and spirit aligned and in good health. Cheers to good health in the new year!
Raw Spicy Tomato & Red Pepper Soup
Ingredients
- 2 large tomatoes
- 5 or 6 grape tomatoes
- 1 red bell pepper
- juice of 1/2 lemon
- 1 tablespoon nutritional yeast
- a few cilantro, parsley or basil leaves
- a few chives
- pinch of red pepper flakes
- himalayan salt to taste
Quarter your tomatoes. Core and de-seed your bell pepper, cut into slices. Place all ingredients in food processor/blender and blend until a soup consistency. Taste for flavor adding extra ingredients to suit your taste. Serves one or two small as appetizer. Feel free to warm gently.
So easy and fresh....Enjoy!
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